Weigh In record (no journal entry) for 17 March 2017
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236.0 lb
Lost so far: 10.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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382 kcal
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Fat: 43.58g | Prot: 0.44g | Carb: 0.02g.
Breakfast: Bullet Proof Coffee. more...
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gaining 0.1 lb a week
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