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mapakids
Journal
06 Feb 12
mapakids's Journal, 06 February 2012
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Weigh In record (no journal entry) for 06 February 2012
207.0 lb
Lost so far:
8.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
2066 kcal
Fat: 114.14g | Prot: 68.19g | Carb: 202.74g.
Breakfast:
cheese, sausage links hormel, egg.
Dinner:
shredded cheese, onion bagels, spaghetti sauce.
Snacks/Other:
brownie, thin mint cookie.
more...
2721 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
losing 2.3 lb a week
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mapakids's weight history
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