Weigh In record (no journal entry) for 26 February 2010
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169.0 lb
Lost so far: 36.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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1821 kcal
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Fat: 145.15g | Prot: 84.18g | Carb: 41.50g.
Breakfast: atkins advantage smores. Lunch: sunflower seeds, ranch dressing, french dressing, iceberg lettuce. Dinner: Italian Casserole. Snacks/Other: Strawberry Banana Jello Supreme. more...
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losing 1.4 lb a week
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aweber's weight history
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