Weigh In record (no journal entry) for 06 February 2012
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351.5 lb
Lost so far: 32.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1473 kcal
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Fat: 56.02g | Prot: 83.87g | Carb: 130.52g.
Breakfast: 100% Vegetable Juice (5.5 oz), Cantaloupe Melons, Fried Egg. Lunch: Chinese Style Noodles, Wonton (Meat Filled Fried Won Ton), Hot and Sour Soup. Dinner: Red Table Wine, Olive Oil, Crushed Tomatoes (Canned), Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Spaghetti. more...
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gaining 4.4 lb a week
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mamajoann's weight history
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