amelia27700's Journal, 26 February 2010

164.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 94.53g | Prot: 108.43g | Carb: 35.21g.   Breakfast: Cheddar Cheese, Mushrooms, Canadian Bacon, Scrambled Egg (Whole, Cooked). Lunch: day break. Dinner: pork ribs, chimans tikka masala. Snacks/Other: Milk (Whole Milk). more...

2381 kcal

Activities & Exercise: Shopping - 1 hour and 45 minutes, Standing - 5 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...