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Losing again, yay! Plus a nice non-scale victory. I wore a pair of jeans yesterday that didn't fit too well (a little big size 24) so today I tried on a pair I have never worn before, not even to try on since they were a size 18 and I was a 22ish at the time. They are a little tight (I can bend though) but I'm wearing them today. I got them as a backup, just in case jeans for a dollar in a thrift store. I have to admit I do not have many pairs of pants or jeans. I live in Florida and may wear them for 2 or 3 weeks total out of the year.
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245.8 lb
Lost so far: 16.6 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1549 kcal
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Fat: 121.41g | Prot: 86.48g | Carb: 21.77g.
Breakfast: McDonald's Bacon, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small). Lunch: McDonald's Bacon. Dinner: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Kirkland Signature Boneless Skinless Chicken Thighs, G Hughes Sugar Free BBQ Sauce, Cooked Asparagus (from Fresh), Kerrygold Pure Irish Butter, Bacon Fat (Cooked), Trader Joe's Crushed Garlic. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds). more...
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losing 5.1 lb a week
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 Comments
Wearing smaller clothes is very encouraging - congratulations!
16 Mar 17 by member: trackin64
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Congrats on the loss and NSV! Very good work!
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Looks like you are doing great, keep up the good work.
16 Mar 17 by member: ShyGuy
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17 Mar 17 by member: heidij123
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