Weigh In record (no journal entry) for 15 March 2017
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160.3 lb
Lost so far: 13.6 lb.
Still to go: 25.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2017:
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566 kcal
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Fat: 44.11g | Prot: 32.31g | Carb: 3.19g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Sweet Leaf Liquid Stevia, Dasani Bottled Water (16.9 oz). Lunch: Pepper Jack Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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losing 0.3 lb a week
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