Weigh In record (no journal entry) for 13 March 2017
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2017:
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1968 kcal
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Fat: 91.05g | Prot: 70.71g | Carb: 225.11g.
Breakfast: Cafe Rio Green Chile Sauce (Medium), Taco Cabana Potato & Egg Breakfast Burrito, Silk Unsweetened Soymilk, Coffee. Lunch: Sunkist Cara Cara the Power Orange, Daiya Cream Cheese, B.B. Bakery Energy Bars, Sprouts Farmers Market Trail Mix Raw. Dinner: Boca Vegan Veggie Burgers, Kroger Chopped Spinach, Kroger Crinkle Cut Carrots, Extra Virgin Olive Oil, Parmesan Pasta Sides (no fat or milk added). Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%, Mountain Dew Diet Mountain Dew (Can), Kirkland Signature Fish Oil Omega 3. more...
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2332 kcal
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Activities & Exercise:
Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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