Weigh In record (no journal entry) for 05 February 2012
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171.8 lb
Lost so far: 10.0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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764 kcal
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Fat: 28.79g | Prot: 25.98g | Carb: 104.26g.
Lunch: Milk (Nonfat), Reduced Fat Mayonnaise with Olive Oil, Whole Foods Market 365 Veggie Chips, White Bread, Corned Beef Brisket (Cured). Snacks/Other: Chocolate Cupcake. more...
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losing 0.9 lb a week
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dnicho10's weight history
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