Weigh In record (no journal entry) for 05 February 2012
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132.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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353 kcal
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Fat: 9.67g | Prot: 10.55g | Carb: 60.34g.
Breakfast: Whole Ground Flaxseed Meal, Blueberries , Agave Nectar, Rolled oats, Almond Breeze Original, Coffee. more...
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steady weight
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