Weigh In record (no journal entry) for 12 March 2017
|
242.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 March 2017:
|
1354 kcal
|
Fat: 66.98g | Prot: 93.45g | Carb: 107.25g.
Breakfast: Sunshine Cheez-It Original Snack Crackers, Coffee, Metamucil Sugar Free Metamucil. Lunch: Oroweat Double Fiber Bread, Beef Steak. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonlubo's weight history
|