Bill Jr 30101's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
255.2 lb Lost so far: 39.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
900 kcal Fat: 44.71g | Prot: 36.03g | Carb: 89.67g.   Breakfast: Olive Oil, Flour Tortilla, Country Style Pork Sausage, Fried Egg. Lunch: Grapefruit, Beef Steak (Lean Only Eaten). Snacks/Other: Brownie. more...
gaining 7.0 lb a week

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