zebdavison's Journal, 11 March 2017

32.75" 16.5 60.9 39.6
Three days in a row with the same scale numbers across the board! (If I did the waistline in cm, it wouldn't have changed, either!) That's numerologically significant, I'm sure! Too bad I don't believe in that crap... :)

182.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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2949 kcal

Fat: 142.36g | Prot: 125.36g | Carb: 295.69g.   Breakfast: Parkay Margarine, Pepperidge Farm Cinnamon Swirl Bread. Lunch: Private Selection Buttery Lacey Swiss Cheese, King Soopers Hamburger Buns, Private Selection Choice Angus Roast Beef Top Round. Dinner: Papa Murphy's Pizza Italian Sausage Original Crust (Family), Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Charleston Chew Charleston Chew, Honey Roasted Peanuts. more...

2087 kcal

Activities & Exercise: Housework - 20 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...