Weigh In record (no journal entry) for 11 March 2017
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134.2 lb
Lost so far: 6.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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626 kcal
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Fat: 33.24g | Prot: 24.36g | Carb: 65.06g.
Breakfast: Oscar Mayer Turkey Bacon (15g). Lunch: Publix Fruit on the Bottom Low Fat Yogurt - Strawberry Banana, Jif Creamy Peanut Butter, Gala Apples, Oscar Mayer Turkey Bacon (15g). more...
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losing 4.2 lb a week
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Kaliaatwell_21's weight history
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