Weigh In record (no journal entry) for 11 March 2017
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300.4 lb
Lost so far: 0 lb.
Still to go: 130.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2017:
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1170 kcal
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Fat: 60.51g | Prot: 74.34g | Carb: 80.24g.
Breakfast: Millville Instant Oatmeal - Maple Brown Sugar, Banquet Brown 'N Serve Turkey Sausage Links, Season's Choice Potato Puffs, Egg. Lunch: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), L'oven Fresh Hamburger Bun, Happy Farms Sliced Provolone Cheese. more...
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gaining 0.8 lb a week
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