tbtb's Journal, 04 February 2012

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Weigh In record (no journal entry) for 04 February 2012

247.0 lb Lost so far: 28.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:

1971 kcal

Fat: 91.50g | Prot: 59.32g | Carb: 235.26g. Lunch: almonds, ham, jam, Classic Yeast Roll, butter, peperoni pizza. Dinner: spinach dip, crackers, baked potato cheese soup. Snacks/Other: chocolate cake. more...

2964 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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tbtb's Journal, 04 February 2012

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