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getting there.
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194.2 lb
Lost so far: 16.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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860 kcal
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Fat: 40.88g | Prot: 43.18g | Carb: 74.48g.
Breakfast: Bertolli Extra Light Olive Oil Spray, Avocado, Baby Spinach, Poached Egg. Lunch: Subway 6" Veggie Delite on Wheat. Dinner: Bertolli Extra Light Olive Oil Spray, Carrots, Birds Eye Steamfresh Peas Beans Corn and Broccoli, Meatballs with Sauce (Mixture). Snacks/Other: Tea with Milk, Symingtons Dandelion Herbal Tea, Unsweetened Iced Tea. more...
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losing 2.3 lb a week
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 Comments
Well done lovely lady you're looking great!
12 Mar 17 by member: Barbara64007
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