Weigh In record (no journal entry) for 10 March 2017
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366.0 lb
Lost so far: 40.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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640 kcal
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Fat: 30.00g | Prot: 32.00g | Carb: 62.00g.
Lunch: Arby's Reuben Sandwich. more...
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losing 0.7 lb a week
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reedembley's weight history
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