Weigh In record (no journal entry) for 10 March 2017
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146.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1975 kcal
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Fat: 82.85g | Prot: 52.10g | Carb: 263.46g.
Breakfast: Kiwi Fruit. Lunch: Taco Time whole black beans, Trader Joe's Chicken Enchiladas in Salsa Verde, Tortilla Corn Chips. Dinner: M&M's Milk Chocolate M&M's, Starbucks Dry Roasted Almonds. Snacks/Other: Starbucks Peach Green Tea Lemonade (Grande), PCC Snickerdoodle cookie. more...
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gaining 11.2 lb a week
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