Weigh In record (no journal entry) for 04 February 2012
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272.7 lb
Lost so far: 67.3 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1659 kcal
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Fat: 72.17g | Prot: 76.96g | Carb: 184.23g.
Breakfast: egg casserole, strawberry, banana, coffee, strawberry banana nonfat yogurt great value. Lunch: chocolate cake. Dinner: egg wrap, beef. Snacks/Other: orange. more...
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losing 2.3 lb a week
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