Weigh In record (no journal entry) for 04 February 2012
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350.2 lb
Lost so far: 33.7 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1358 kcal
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Fat: 54.54g | Prot: 83.29g | Carb: 134.88g.
Breakfast: 100% Vegetable Juice (5.5 oz), Grapefruit, Cooked Scrapple, Fried Egg. Lunch: Butter Beans, Pear (Cooked or Canned), Cottage Cheese. Dinner: Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Sausage Breakfast Patty, Multigrain English Muffin, Sugar Cookies Dough. more...
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losing 1.8 lb a week
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mamajoann's weight history
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