Kaliaatwell_21's Journal, 09 March 2017

Weigh In record (no journal entry) for 09 March 2017
135.4 lb Lost so far: 5.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2017:
222 kcal Fat: 13.78g | Prot: 7.97g | Carb: 17.96g.   Breakfast: Coffee with Cream, Oscar Mayer Turkey Bacon (15g), Strawberries. more...
losing 1.1 lb a week

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