Weigh In record (no journal entry) for 08 March 2017
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245.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 March 2017:
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2005 kcal
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Fat: 72.77g | Prot: 101.69g | Carb: 259.80g.
Breakfast: Amy's Rice Mac & Cheese, Coffee, Metamucil Sugar Free Metamucil. Lunch: Saag's Pastrami, Oroweat Double Fiber Bread. Dinner: Saag's Pastrami, Oroweat Double Fiber Bread. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 6.0 lb a week
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