mamajoann's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
350.5 lb Lost so far: 33.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
1500 kcal Fat: 62.97g | Prot: 68.88g | Carb: 165.74g.   Breakfast: Farmer Cheese, Bagel. Lunch: Cantaloupe Melons, Basil Pesto, Real Mayonnaise, Stewed Chicken Breast (Skin Not Eaten). Dinner: Premium French Vanilla Ice Cream, Apple Pie (One Crust), Light Soft Spread, Dinner Rolls, French Salad Dressing, Meatless Lasagna. more...
losing 3.5 lb a week

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