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32.75" 16.6 60.9 39.6
Waistline holding steady. Weight up due to increased sodium (a reasonable guess).
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182.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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3396 kcal
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Fat: 164.36g | Prot: 120.92g | Carb: 371.65g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Parkay Margarine, Pepperidge Farm Cinnamon Swirl Bread, Hormel Turkey Pepperoni, Hormel Original Pepperoni Slices, Kroger Break-Free Real Egg Product. Lunch: Pillsbury Classic Pizza Crust, Kroger Fancy Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Barilla Mushroom & Garlic Pasta Sauce. Dinner: Dinty Moore Hearty Meals Beef Stew. Snacks/Other: Ritz Crackers - Fresh Stack, Twix Twix Minis (1), 3 Musketeers Unwrapped Bites, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Trader Joe's Blood Oranges, Ritz Crackers - Fresh Stack, Amicelli Wafer, Mars Milky Way (Minis), Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. more...
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2505 kcal
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Activities & Exercise:
Standing - 1 hour, Sleeping - 5 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes. more...
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gaining 7.0 lb a week
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