Builderdad's Journal, 03 February 2012

Minus 1.2 Pounds

Started 12-28-11 @ 229.2

Another good weigh-in, still keeping to my proper eating, Minus 1.2 pounds.

Total - 12.4 pounds in 37 days.

216.8 lb Lost so far: 12.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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