Weigh In record (no journal entry) for 06 March 2017
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166.6 lb
Lost so far: 12.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2031 kcal
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Fat: 62.58g | Prot: 108.78g | Carb: 249.34g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Argo Tea Nonfat Bubble Tea (Medium), Jewel Pretzel Bread, Open Nature Smoked Turkey Breast. Dinner: Lipton Peach Iced Tea (20 oz), Piada Angel Hair Pasta (Large), Piada Fresh Mozzarella, Piada Steak, Piada Black Olives, Piada Diavolo Sauce. Snacks/Other: Truffles. more...
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gaining 15.4 lb a week
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