Weigh In record (no journal entry) for 02 February 2012
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154.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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750 kcal
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Fat: 25.45g | Prot: 56.08g | Carb: 71.09g.
Breakfast: Multi-fit Bar - Raspberry Vanilla. Lunch: 70% Dark Chocolate Wedges, Special K Cereal Bars - Strawberry, Spaghetti/Marinara Pasta Sauce, Chicken Breast. more...
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losing 1.8 lb a week
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Eschmidt01's weight history
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