Weigh In record (no journal entry) for 02 February 2012
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244.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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2042 kcal
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Fat: 72.46g | Prot: 131.21g | Carb: 271.88g.
Breakfast: Chewy Lowfat Granola Bars, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Milk (Nonfat) , Bananas . Lunch: 6" BLT, Kraft Handi-Snacks Cheez'nCrackers. Dinner: Cheese Pizza. Snacks/Other: Gold Standard 100% Whey Protein Shake. more...
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losing 7.0 lb a week
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tyler1413's weight history
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