dnicho10's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012

172.2 lb Lost so far: 9.6 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

270 kcal

Fat: 6.00g | Prot: 21.00g | Carb: 33.00g. Lunch: Chicken Carbonara. more...

2280 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

gaining 21.0 lb a week

dnicho10's weight history