Weigh In record (no journal entry) for 05 March 2017
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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835 kcal
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Fat: 26.89g | Prot: 34.29g | Carb: 128.95g.
Breakfast: Bananas, Flax 4 Life Wild Blueberry Flax Muffins. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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gaining 7.0 lb a week
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