see previous post - - restarting the Mayo Clinic Diet
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188.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2012:
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1657 kcal
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Fat: 78.99g | Prot: 50.04g | Carb: 194.10g.
Breakfast: Mountain Dew (12 fl oz), ketchup, hash brown patty, great value, butter, Kraft singles cheese, egg, English muffin, great value, maple sausage patty. Dinner: Soft & Smooth Whole Grain White Hamburger Buns, Ketchup, Mayonnaise, Lettuce, Tomatoes, Beef Patties 80/20, Golden Crinkles French Fried Potatoes. Snacks/Other: Mountain Dew (Can). more...
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2964 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Shoveling - 30 minutes, Sitting - 3 hours, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 9 hours, Resting - 4 hours and 30 minutes. more...
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