mamajoann's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
351.0 lb Lost so far: 33.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1566 kcal Fat: 44.48g | Prot: 75.41g | Carb: 195.85g.   Breakfast: Pear (Cooked or Canned), Cottage Cheese, Bananas, 2% Fat Milk, Shredded Whole Wheat Cereal (Presweetened). Dinner: White Table Wine, Parmesan Cheese (Grated), Olive Oil, Butter, Chicken Breast (Skin Not Eaten), Spaghetti. Snacks/Other: Strawberry-Rhubarb Pie (Two Crust). more...
losing 8.8 lb a week

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