Weigh In record (no journal entry) for 04 March 2017
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185.5 lb
Lost so far: 17.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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846 kcal
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Fat: 25.70g | Prot: 48.85g | Carb: 100.68g.
Dinner: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Biscotti Cookie (Italian Sugar Cookie), White Rice, Costco Rotisserie Chicken Breast Meat, Rotisserie Chicken. more...
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losing 6.3 lb a week
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carlosmatosxp's weight history
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