Weigh In record (no journal entry) for 04 March 2017
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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947 kcal
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Fat: 32.50g | Prot: 55.25g | Carb: 115.25g.
Breakfast: French's Classic Yellow Mustard, Trader Joe's Organic Ketchup, Laughing Cow Mini Babybel Original Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Aidells Chicken Teriyaki Meatballs. Lunch: Harvest Snaps Snapea Crisps, Chili's Cajun-Style Chicken Alfredo. more...
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steady weight
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