Weigh In record (no journal entry) for 02 February 2012
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155.1 lb
Lost so far: 2.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1940 kcal
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Fat: 78.98g | Prot: 79.85g | Carb: 219.75g.
Breakfast: Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: 98% Fat Free Bologna, Yellow Mustard , Sandwich Thins - 100% Whole Wheat, Singles Thin Slices. Dinner: Meatless Chik'n Patties, Macaroni & Cheese - Cheddar Cheese, Sandwich Thins - 100% Whole Wheat, Singles Thin Slices. Snacks/Other: Granny Smith Apples, Strawberries , Marshmallow Lovers Hot Cocoa Mix, Quakes Rice Snacks - Cheddar Cheese, Peanut Butter Cups with Milk Chocolate, Cheddar Cheese , Pistachios, Jalapeno String Cheese. more...
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gaining 9.1 lb a week
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