Weigh In record (no journal entry) for 02 March 2017
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322.0 lb
Lost so far: 26.6 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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825 kcal
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Fat: 50.50g | Prot: 64.50g | Carb: 29.50g.
Breakfast: Nathan's Famous Skinless Beef Franks. Lunch: Ore-Ida Sweet Potato Fries, Sea Queen Swai Fillets. Dinner: Zoe's Kitchen Protein Power Plate. more...
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losing 7.0 lb a week
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Yay - it is still working for you!
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Snuffy325's weight history
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