Agape1029's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
142.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2010:
1466 kcal Fat: 58.49g | Prot: 52.44g | Carb: 187.01g.   Breakfast: coffee. Lunch: artichoke heart, pesto, Pizza crust pilsbury, sundried toma, spinach, feta. Dinner: kraft mac and cheese, turkey leg. Snacks/Other: tropicana ora, shortbread. more...
1724 kcal Activities & Exercise: Wii fit activies - 1 hour and 2 minutes, Walking (moderate) - 3/mph - 18 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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