Weigh In record (no journal entry) for 01 February 2012
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352.2 lb
Lost so far: 31.7 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1391 kcal
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Fat: 52.56g | Prot: 74.84g | Carb: 155.59g.
Breakfast: 100% Vegetable Juice (5.5 oz), Cantaloupe Melons, Light Soft Spread, Multigrain Bread, Fried Egg. Lunch: Pork Chops (Top Loin, Boneless, Lean Only), Artisan Focaccia with Asiago Cheese, Mozzarella Cheese. Dinner: Butter Beans, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Rhubarb, Strawberries, Sugar, Pie Crust (Frozen, Baked). more...
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losing 14.0 lb a week
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mamajoann's weight history
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