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heavensfury55
Journal
01 Feb 12
heavensfury55's Journal, 01 February 2012
heavensfury55's Profile
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Weigh In record (no journal entry) for 01 February 2012
288.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 February 2012:
1892 kcal
Fat: 29.88g | Prot: 120.71g | Carb: 306.76g.
Breakfast:
6" Oven Roasted Chicken Breast, skim, kashi .
Snacks/Other:
builder.
more...
3861 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours.
more...
gaining 0.9 lb a week
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