Princess806's Journal, 01 February 2012

179.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 23.95g | Prot: 56.27g | Carb: 193.34g.   Breakfast: Raspberry Light 'N Fit, Blueberries (Unsweetened, Frozen) , Double Fiber Wheat Bread, Bananas , Fiber One Original, Milk (Nonfat) . Lunch: Cooked Cauliflower (from Frozen), Cooked Broccoli (Fat Not Added in Cooking), Red Onions, Carrots, Green Peppers, Red Tomatoes (Canned), Boneless Skinless Chicken Breast. Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Popcorn. more...

2378 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...