Weigh In record (no journal entry) for 28 February 2017
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273.8 lb
Lost so far: 39.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1075 kcal
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Fat: 43.05g | Prot: 33.30g | Carb: 142.60g.
Breakfast: Jelly (All Flavors), Butter, Pepperidge Farm Potato Bread, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Jimmy Dean Delights Turkey Sausage Muffin. more...
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losing 0.1 lb a week
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Bill Jr 30101's weight history
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