KateDee4's Journal, 28 February 2017

Weigh In record (no journal entry) for 28 February 2017
122.0 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2017:
1755 kcal Fat: 69.80g | Prot: 62.93g | Carb: 215.39g.   Breakfast: Strawberries, Oatmeal Crisp Dark Chocolate Cranberry Flavour Cereal, Beatrice 0% Skim Milk. Lunch: Pizza Hut Tuscani Chicken Alfredo Pasta. Dinner: Pillsbury Chaussons aux Fraises, Vitos Vitos Lasagna. Snacks/Other: Dairyland Whipped Cream, Dragon Fruit. more...
losing 1.8 lb a week

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