Weigh In record (no journal entry) for 27 February 2017
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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953 kcal
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Fat: 20.53g | Prot: 86.70g | Carb: 111.79g.
Breakfast: Post Grape-Nuts Cereal, Bananas, Coffee-Mate Fat Free French Vanilla Creamer. Lunch: Protein Shake, Tuna Fish Salad. more...
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steady weight
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