Weigh In record (no journal entry) for 27 February 2017
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186.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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875 kcal
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Fat: 32.89g | Prot: 37.29g | Carb: 122.95g.
Breakfast: Bananas, Flax 4 Life Wild Blueberry Flax Muffins. Lunch: Harvest Snaps Snapea Crisps, Trader Joe's Chicken Tikka Masala with Cumin Flavored Basmati Rice. more...
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gaining 1.4 lb a week
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