yfelicia's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
134.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2010:
1596 kcal Fat: 71.48g | Prot: 40.70g | Carb: 206.13g.   Breakfast: Hash Brown, Sausage McGriddles. Lunch: Pepsi, Crunchy Taco, Chalupa Supreme - Beef. Dinner: Multigrain Bread, Nutella Hazelnut Spread, Strawberry Jelly. more...
1634 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.5 lb a week

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