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Plus - 1.2 Pounds
Started 12-28-11 @ 229.2
A bad weigh-in, especially after keeping to things yesterday, plus 1.2 pounds back to where I was on Friday.
Total -9.6 in 34 days.
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219.6 lb
Lost so far: 9.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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gaining 8.4 lb a week
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