Weigh In record (no journal entry) for 23 February 2010
|
203.3 lb
Lost so far: 15.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2010:
|
1352 kcal
|
Fat: 50.84g | Prot: 32.35g | Carb: 97.80g.
Breakfast: Kinder Riegel, Corny Choco-Banana. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meat Loaf. Dinner: Corny, Kinder Riegel, Pound Cake. Snacks/Other: Whiskey, Whiskey, Whiskey, Whiskey. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lz77's weight history
|