Weigh In record (no journal entry) for 30 January 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2012:
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953 kcal
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Fat: 26.22g | Prot: 77.20g | Carb: 106.99g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Corn Flakes. Lunch: Cherry Coke Zero, 97% Fat Free Sliced Honey Ham, All Natural Yellow Mustard, Round Top Enriched White Bread. Dinner: Mediterranean Chicken with Angel Hair Pasta. more...
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