Weigh In record (no journal entry) for 30 January 2012
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166.0 lb
Lost so far: 65.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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963 kcal
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Fat: 28.39g | Prot: 43.29g | Carb: 148.95g.
Breakfast: cinnamon life, Bananas, Quad Non-Fat Latte. Lunch: authentic beef tamale. Snacks/Other: peanuts 50% less salt. more...
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losing 4.0 lb a week
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BettieRetro's weight history
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